Qwalion
Busby, 33 m, 170 lbs, 5'11.
90%
Raw. The rest lightly cooked rarely.
30 months on the journey
30 months on the journey
My transition to a healthy lifestyle began in January of 2012 after watching a Dr. Sebi YouTube video called “Eat to Live or Eat to Die.” He teaches from a holistic perspective and I am thankful for his presence and the message he conveys. I took that concept and paved a personal path based on foods that are naturally occurring.
I took
several steps to improve my life, to change old habits. Wife and I
promulgate a vision board approximately every 6 months. We removed
meat and dairy completely and for the most part starch. We removed
the processed foods, food additives, seedless fruits and anything GMO
identifiable. Naturally occurring to the best of our knowledge.
Introduced and continue to reintroduce fruits, vegetables, nuts and
seeds into my body. Once I understood what to and what not to eat,
my experience became surreal dropping weight unbelievably. A total
of 78 lbs. In 10 months.
After weighing a high of 230 lbs., constipated, experiencing bronchitis/ rhinitis, slow healing injuries, frequent pneumonia and colds throughout the fall and winter months at the age of 30, dropping a total of 82 lbs was the motivation. It was hard evidence. At 152 lbs., I began to gain weight (170 lbs. To date). And my body began to just morph into this really nice art work. People respond to me differently. Women stare now. Let me know I was on the right path because good health is attractive.
After weighing a high of 230 lbs., constipated, experiencing bronchitis/ rhinitis, slow healing injuries, frequent pneumonia and colds throughout the fall and winter months at the age of 30, dropping a total of 82 lbs was the motivation. It was hard evidence. At 152 lbs., I began to gain weight (170 lbs. To date). And my body began to just morph into this really nice art work. People respond to me differently. Women stare now. Let me know I was on the right path because good health is attractive.
Talking
to others, raising awareness has been my emotional outlet. I'm most
proud that I have helped several other people start their own
personal journey. I'm also proud to have followed through and not
given up. So many people simply “can't do it.”
Wow!
My future goals. So many. You know, ultimately, I want to put my
stamp on the world and let it be known. To bring people together and
create a void of positive energy for the cause of good health. To
teach, inspire and show how to have success with good health is part
of my destiny. To show how to transition from an SAD based diet to a
holistic based diet.
The
advice: Be open and study new information. Don't get comfortable.
Do your homework. Study everybody. Not just one set of information.
There's so much to know and we have to search for this information
like a hunt for a needle in a haystack. Overall, believe in yourself
and your God given abilities. Which are infinite.
I currently have several projects going on:
Launching a daily show on google + hangouts. Beautiful people anywhere can chime in and either be a participant or a viewer. It's very dynamic. Please add yourself to the “thealkalineprogram” circle by sending me a GMAIL message with your gmail account so that I can add you to the circle. Or vice versa. thealkalineprogram@gmail.com. Ask if you need help via gmail.
I currently have several projects going on:
Launching a daily show on google + hangouts. Beautiful people anywhere can chime in and either be a participant or a viewer. It's very dynamic. Please add yourself to the “thealkalineprogram” circle by sending me a GMAIL message with your gmail account so that I can add you to the circle. Or vice versa. thealkalineprogram@gmail.com. Ask if you need help via gmail.
InstaGram:
thealkalineprogram
FaceBook:
https://www.facebook.com/qwalion,
https://www.facebook.com/EarthsNutritionalElements
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