Raw Vegan Experience (Currently)

When cigarette smokers quit smoking, they go through withdrawals. It hurts when that cigarette doesn't touch the lips on time.

For me same thing when raw. When I went raw, the first few days were tough. I could have called it hunger but I'm already familiar with that feeling and know that its addiction from fasting. I was accustomed to something cooked especially "on time." Even on the SAD diet, when I didn't get my biscuits and eggs, I felt "hungry." I was never hungry then all of a sudden not hungry after biscuits. I simply treated an addiction. Your body has to undergo another level of healing because we are taking away another element and likely a lot of harmful ingredients especially at vegan restaurants. 

What have I learned from raw? That it isn't the food that makes muscle bigger but the intensity of the workout and the type of practices or exercises. The food aids the body back to a clean state. So that it may function optimally. I went in with the idea to see what happens after I go raw and I am yielding good results. I do nothing the books say, yet positive results. 

I don't count calories. Sometimes I eat more sometimes I eat less it depends on what I'm doing, where I'm at and even if there's a desire for food. None of that is necessary. But if you think it is then it is because the law of attraction. And the ideas that we have about ourselves come the way we ask. 

We're in the same boat. I get my withdrawals. The only difference is I'm wanting cooked food becaused I've been eating cooked food for 33 years.